Welcome!

Is something weighing you down?  Together, you and I can examine what’s going on in your life and relationships with the goal of bringing a greater sense of confidence, energy, and peace.  If you’re looking for a guide to help you overcome the struggles in your life, then counseling is a great choice. A trained, experienced, non-judgmental person can be a game changer.  I can help you with depression, anxiety, relationship issues, loss and life problems.  We will work together to clarify your problems, open up possible solutions, and heal what hurts.

What is your struggle?

Life can hurt, and it can be confusing.  Sometimes taking a good look at how to improve your relationship is a priority.  For you, it could be dealing with problems at work, overcoming a broken heart, or the stress of having too many obligations.  When life feels harder than it used to, counseling can lead to considerable improvements. It can help illuminate the way forward and help you tap into your potential.

I know if you’ve been looking for a counselor, that alone can be a source of stress!  It’s likely you’re not even sure what to look for.  How can you know who will be a good choice?  I offer phone consultations to answer your questions, or you can schedule a session and see for yourself how counseling can help.  No time for therapy?  Schedule a 30 minute “walk & talk.”  Put on some walking shoes, grab your phone and head out your own door! We can talk while you walk.

Ready to Get Started?

I can help you figure out your next step.

Schedule Now

     Or call for consultation  (217) 290-2478             [email protected]

 

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
• Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.

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