Disclaimer: The links below lead you to outside websites I have found to be potentially helpful. While I provide hyperlinks to these outside sites, this does not constitute a recommendation for any of their content. I can’t guarantee the information hasn’t changed, or the links are up to date. Also, external websites may have different privacy policies or terms of service. Clicking on any of these links is implied consent to this disclaimer.)
National Suicide Prevention Lifeline: 1-800-273-8255
American Foundation For Suicide Prevention
Searchable Database of Mental Health Information
National Domestic Violence Hotline
Counseling centers that may provide reduced cost, subsidized, or sliding fee scale:
Lincoln Pastoral Counseling Center
Lutheran Child and Family Services
Directory of Local Resources from Open Counseling.com
Good books and Workbooks: (This is just a short list of authors or books I recommend. Many of these authors have several great books.)
On relationships: Stan Tatkin, “Wired For Love,”
Gary Chapman, “The Five Love Languages,”
John Gottman, The Seven Principles For Making Marriage Work,
On Emotionally Focused Couples Therapy:
Infidelity:
Shirley Glass, “Not Just Friends,” Rebuilding Trust and Recovering Your Sanity After Infidelity
Linda J. McDonald, “How To Help Your Spouse Heal From Your Affair”
Sex:
Emily Nagoski, “Come As You Are,” The Surprising New Science That Will Transform Your Sex Life”
Good websites on various topics:
Cultivating self compassion: www.selfcompassion.org
Living with or loving a person with addiction: Al-Anon
Learning to break free from codependence: Co-dependents Anonymous
Trying to break away from addiction to porn: www.yourbrainonporn.com